Is your movement nutritious?
If you think of nutrition you're probably thinking FOOD, but what if you applied it to movement? Is your daily dose of movement nutritious or is it 'junk' ? What if you could learn how to optimise your posture through pilates and restorative movement in turn provide your body with necessary nutritious activities.
Walk back to better you, one step at the time - join our pilates classes today :)
Our YAMUNA BODY ROLLING CLASSES with Lynne Gentle are back! 😍
Body rolling is a method of rolling on a specialist ball with an intention of restoring mascular balance in the body, releasing tension and muscular tightness. In order to join the class you need to have some movement background like Pilates or yoga practice.
Throught November we are running a regular weekly class on
Weekend 2h classes are on
13 November, Sunday at 12-2pm
4 December, Sunday at 12-2pm
Go to ONLINE SCHEDULE to book
Pilates Method is one of the most versatile and intelligent form of exercises available. Join us and try it today!
Dance Fusion Studio
Dance Fusion Academy was founded in 2005 and is a well known, vibrant but respected dance company. It caters for students of all ages with classes hosted in and around London..
Meet amazing people and companies working with Kentish Town Studio, including teachers, therapists and teacher trainers.